Each Kit includes delicious loose tea, bath soak with satchel, a notebook for setting your intentions, candles or palo santo, crystals and unscented mango mousse. For Tea: use included tea bags or a loose tea steeper. Add tea and hot water, steep for 8 mins. Enjoy while setting your intentions under the Full moon. For Bath Salt: Run a hot bath or foot bath. add herbs to satchel. Let satchel soak in water for a minute and then squeeze the water out. Do this until you see a slight color change in the water, feel free to then open satchel and add herbs to bath. Light included white candles and Enjoy while setting your intentions under the new moon.